Friday, August 27, 2010

putting in the work

It's Friday! This morning at SICFIT Austin Mike Winchester stepped in and coached for the travelling Jeremy Thiel.

WOD

Fun stuff!

Here's the crew of badass athletes I'm privileged to train with. L2R: Ingrid, Mark, me, Chardonnay, and Firas.


HEADS UP!!


Happy Friday y'all! Enjoy your weekend. Peace.

2 comments:

  1. Hey Gretchen! ;)

    It is a great shot, but I think having me curled up in the fetal position would really have increased the badass-ness of that photo.. just sayin'

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