Eat Clean Live Strong
"This is not a DIET, this is a lifestyle change." Right on. Nutrition is the foundation of the pyramid for a reason. Make sure you are building on a quality foundation!
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The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
About Me
- Aaron
- I'm a reader, and a paleo(ish) eater. I am CrossFit Level One, CrossFit Mobility, and Underground Strength Coach certified.
blogs to follow:
fix your "business" with KStar!
Sam Sneed, D.C.
soul training
The Wolfpack
OPT!!
ask John Welbourn!
Nutrition Links
What Is Fitness?
Fitness Links
links you need to see
Blog Archive
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2009
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August
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- dispatches by Michael Yon
- 31 August 2009
- 30 August 2009
- 29 August 2009
- 28 August 2009
- 27 August 2009
- 26 August 2009
- 25 August 2009
- 24 August 2009
- 23 August 2009
- 22 August 2009
- Diet = Way of Life
- 21 August 2009
- 20 August 2009
- 19 August 2009
- 18 August 2009
- 17 August 2009
- 16 August 2009
- 15 August 2009
- 14 August 2009
- 13 August 2009
- 12 August 2009
- 11 August 2009
- 10 August 2009
- 09 August 2009
- 08 August 2009
- Eating Clean, Livin' Strong
- 07 August 2009
- 06 August 2009
- 05 August 2009
- one year of CrossFit
- 04 August 2009
- 03 August 2009
- weekend recap
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August
(34)
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