Showing posts with label mobility wod. Show all posts
Showing posts with label mobility wod. Show all posts

Thursday, April 14, 2011

passionately curious

"I have no special talent. I am only passionately curious."
~ Albert Einstein

Want to set a squat PR? Get your hips mobile:


And go check out Big Mike's post: Living The Code

YESTERDAY'S WOD:
back squat
5x3

185-195-205-215-225PR!

Stay curious y'all. Peace.