This week my sinuses and the pollen count have joined forces to bring me a perfect storm of pain and suffering, well suffering mostly. I've been coughing so much lately I feel like I've done countless GHD sit-ups. BTW, suffering without the whole training part is just weird ;)
Anyhow, thanks to the magic of modern pharmaceuticals, I've quit the ranks of mouth-breathers and am back with normal humanity. Just in time for project mayhem! Minus the beer though... I read the little label and apparently alcohol and anti-histamines are a no-no. Damn.
I'll be back training - yet again - tomorrow!