WOD @ CrossFit Central
AMRAP in 20 minutes:
3 handstand push-ups
6 dumbbell cleans @ 45lbs DBs
I completed 7 rounds + 3 HSPU as rx'd. Fun! The full clean with 45lbs DBs slowed me down, had to break those up each time. Feeling good!
Happy Friday y'all!
"Don't ask the barber whether you need a haircut."
- Warren Buffett, from his 2009 letter to Berkshire Hathaway shareholders