WOD @ CrossFit Central
"CrossFit total" continued...
285 PR - 295 PR - 300F
Felt good today! I really wanted 300 lbs (which would be 2x body weight for me), but like coach Rippetoe says:
"Deadlifts that are too heavy to pull generally don't take very long, the bar just kinda lays there."
Next time. Happy hump day y'all!