Sunday, December 20, 2009

running at daybreak

I took a rest day yesterday, so I got up this morning and drove to town lake for a run. According to my Jeep's thermometer it was 33 degrees out. Still, with no clouds in the sky and steam rising up off the water, running at sunrise today was an experience!

I ran the 3+ mile loop (from the Mopac bridge to Lamar pedestrian bridge and back) in 23:33. I kept what felt like an easy pace, and just enjoyed my morning run. Great way to start the day!

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