"Our life always expresses the result of our dominant thoughts."
~ Kierkegaard
REST DAY!
I did get in some solid mobility work though. Hit the rear wheel drive first (AKA posterior chain) then watched the video below and mashed on the medial chain.
Good stuff. Try it. And like the good doctor says: don't be quad dominant, or hamstring dominant, or whatever dominant. Just be dominant.
Peace.
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