"It’s not enough to be busy, so are the ants. The question is, what are we busy about?"
~ Henry David Thoreau
I've let my "busy schedule" get a little outta hand recently and nearly got sick at the end of last week. Lessons are usually learned the hard way - OK well I usually learn lessons the hard way! Driving myself to near exhaustion got me thinking about my focus and how I've been chasing my goals. Some serious reassessing is underway...
Anyway, this post at zenhabits.net has some great tips on slowing down yet living life fully. It's a read that's definitely worth your time.
I slept in today. It. Was. Excellent. Make mine a REST DAY!
Heavy deadlifts are on deck. Can't wait!