"The pessimist complains about the wind; the optimist expects it to change; the realist adjusts his sails."
- William Arthur Ward
WOD: Rest day. Lower back still jacked up. Trigger point and rest has helped though. Visiting the chiro tomorrow to spur things along.
Had a fun and laid-back weekend despite having to occasionally move around like an old man. I also finished a good portion of Apache Gold and Yaqui Silver by J. Frank Dobie - it's folklore that reads easy and gets your imagination going. Also watched the Yankees clinch the AL pennant Sunday night!