"I drink coffee black for the caffeine.
I drink tequila on the rocks for the alcohol.
I eat beef, barely cooked and with little seasoning for the nourishment.
I lift heavy weights so I can be strong."
- Dutch Lowy, from the most recent post on his blog
Reading the entire post is worth your time. It's titled Cheating... Seriously, go now.
WOD: Rest day. Back is coming along. Should be training again on Monday.