Thursday, July 15, 2010

never let any setback stop you

Erasmus' principles on
"How to be Strong While Remaining Virtuous in a Dangerous World"
7. NEVER LET ANY SETBACK STOP YOU IN YOUR QUEST.
We are not perfect – This only means we should try harder.

Jon posted all twenty-two over at Barbells and Bacon, go check 'em out.

The stage is set...


Good luck to all the athletes from CrossFit Central competing in the 2010 CrossFit Games! Y'all are already champions!

I'd also like to see Chris Spealler win this year... dude is awesome!


Rest day!

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