"In times of stress, be bold and valiant."
- Horace
Rest day. Just saw the primal shakes post on Mark's Daily Apple. Oh yeah - grocery store, here I come!
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The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
About Me
- Aaron
- I'm a reader, and a paleo(ish) eater. I am CrossFit Level One, CrossFit Mobility, and Underground Strength Coach certified.
blogs to follow:
fix your "business" with KStar!
Sam Sneed, D.C.
soul training
The Wolfpack
OPT!!
ask John Welbourn!
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Fitness Links
links you need to see
Blog Archive
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2010
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February
(19)
- Friday February 26th
- health "care"
- snow day!
- 22 February 2010
- rest Saturday, lifting on Sunday
- got my ass kicked by a girl
- actions speak louder than words
- 17 February 2010
- anything is possible
- the "bird"
- 15 February 2010
- restful Saturday, Fran on Sunday
- my train of thought on training
- 12 February 2010
- internet break, weekend update, and DOMS
- 05 February 2010
- 04 February 2010
- 03 February 2010
- light blogging and food poisoning
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February
(19)
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