5 rounds, approx 3 minutes rest between rounds
max parallette decline push-ups w/feet on box
*score is total reps
I completed 207 total reps.
I got 41 push-ups and 31 pull-ups first round, then 14 push-ups and 14 pull-ups the fifth and last round. I don't remember the middle 3 rounds, but the trend was down! You can really feel the extra range of motion on the parallettes. Good one today!
Happy hump day y'all!