Wednesday, May 20, 2009

20 May 2009

“I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.”
- John D. Rockefeller

WOD: Rest Day. As prescribed by my doc.

This is very frustrating. I've got a fun little muscle strain in my neck/upper back. Yesterday at the doc's I was hooked up to an e-stem (which was kinda cool, never done that before) and got a small chiropractic adjustment. Today I'm either marginally better and really sore, or marginally sore and still all jacked up. I can turn my head to left a little now though... so that's something.

I'd like to be back training by Friday - at the moment I'm not optimistic - we'll see.

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