Go check out Kelly Starrett's new blog:
It's out-freaking-standing. Seriously peoples, go now.
Why? For baddassery like this:
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The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
About Me
- Aaron
- I'm a reader, and a paleo(ish) eater. I am CrossFit Level One, CrossFit Mobility, and Underground Strength Coach certified.
blogs to follow:
fix your "business" with KStar!
Sam Sneed, D.C.
soul training
The Wolfpack
OPT!!
ask John Welbourn!
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Blog Archive
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2010
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August
(25)
- baseline... part duex
- baseline begins
- resilience
- swimming with wolves
- putting in the work
- 26 August 2010
- the mobility blog
- 25 August 2010
- the beautiful pain
- box squat Monday
- swim sandwich!
- commit
- 19 August 2010
- 18 August 2010
- taking ownership!
- 16 August 2010
- rant, continued
- rest day reading
- PR party!
- back to back Saturday
- 06 August 2010
- rest day rant
- two years of CrossFit
- it's ba-aack...
- 03 August 2010
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August
(25)
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