JT had a fast and fun training session ready for us this morning.
33 burpee challenge (cutoff time 1:30)
completed in 1:12
honestly felt slow, like I didn't have much gas in the tank...
12 min AMRAP:
12 rounds+5 pulls+10 pushups
After feeling blah on the burpees, I started out pacing myself but felt better as the workout progressed!
It's still raining in Austin! Stay safe out there boys and girls. Peace.