“With ordinary talent and extraordinary perseverance, all things are attainable.”
- Thomas Buxton
I don't have much to say today, but go read Blair Morrison's latest in his kick-ass series fitness is... this is perhaps his best yet!
Also, 70's Big discusses power movements and conditioning.
Or check out Becoming The Bull on rep maxes.
Great stuff in all of 'em. Friday is on deck! Peace.