"If you seek truth you will not seek victory by dishonorable means, and if you find truth you will become invincible."
- Epictetus
A quote from one the stoics seemed like the way to start the week...
STRENGTH
back squat
1-1-1-1-1
185-205-215PR TIE-225PR-230F
The goal was a 225# back squat by new years.... check! That's a 20# jump since August. Accomplishing a goal feels great!
So now it's time to work towards the next goal: ten unbroken back squats @ 225# by July 4th, 2011.
Seek on! Peace.
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