1 rope climb (legless)
5 one-leg burpees
I didn't time it, just wanted to get some work in and stay moving. Man it felt great to be back at it!
Yesterday I watched a journal video by Kelly Starrett (San Francisco CrossFit) that covered training with injuries. It snapped me out of the "I'm hurt, shouldn't train" mindset I let myself fall into. My toe still is a bit swollen and shoes are painful as hell, so I trained barefoot. It's amazing how a little bit of exercise buoyed my spirits.