Friday, June 19, 2009

19 June 2009

WOD: @ CrossFit Central
two person team
"for time"
push jerk @95lbs

Brian and I completed it in 18:22 rx'd. Felt good today. The team aspect helps a lot... that little rest you get while your teammate works makes all the difference. Still not totally optimistic about tomorrow, but my dark mood from yesterday is gone! It's Friday after all!

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