"Dig within. There lies the well-spring of good: ever dig, and it will ever flow."
- Marcus Aurelius
WOD: Rest day. Another day of limping around with a swollen toe. Frustrating.
Good things are on the horizon though....
Today I donated to the CrossFit Risk Retention Group. July 4th and 5th I'll be in San Diego to take the CrossFit Level 1 Certification! Can't wait!!
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