Friday, June 12, 2009

12 June 2009

"Dig within. There lies the well-spring of good: ever dig, and it will ever flow."
- Marcus Aurelius

WOD: Rest day. Another day of limping around with a swollen toe. Frustrating.

Good things are on the horizon though....

Today I donated to the CrossFit Risk Retention Group. July 4th and 5th I'll be in San Diego to take the CrossFit Level 1 Certification! Can't wait!!

No comments:

Post a Comment