"Absorb what is useful, discard what is not, add what is uniquely your own."
- Bruce Lee
"Angie" is on deck for tomorrow, so I took a rest day. Mental cupcake? Perhaps, but I stayed disciplined with my eating at least. Breakfast this morning was no-oat-meal. EXCELLENT!!!
that is one man I wish would come back from the dead....thank God for Internet with which keeps his spirit alive. thanks A!
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