Saturday, January 16, 2010

16 January 2010

"If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude."
- Colin Powell

I took a rest day today. No lounging though! I rolled out with TriggerPoint twice today, ate paleo (plus organic whole milk!) and went for a short walk. Having the sun out today made it feel like being here...

No comments:

Post a Comment