Wednesday, September 9, 2009

09 September 2009

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
- Dr. Seuss

Or as Mel put it in her blog today: be yourself loudly!

WOD: Rest day. My shoulders, neck and back still very sore. Went to my chiro today; got hooked up to the e-stem and had some active release done. I can turn my head all the way left now! Getting better, albeit slowly.

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