09 September 2009

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
- Dr. Seuss

Or as Mel put it in her blog today: be yourself loudly!


WOD: Rest day. My shoulders, neck and back still very sore. Went to my chiro today; got hooked up to the e-stem and had some active release done. I can turn my head all the way left now! Getting better, albeit slowly.