kettlebell sumo-deadlift-high-pull @ 24kg
12:13 rx'd. Fun one today! Feeling good!
Independent correspondent Michael Yon recently posted a new dispatch from Afghanistan.
Also, European astronomers have discovered and measured the mass and density of a "rock exoplanet." Which in english means there is now evidence of a solid planet outside our solar system that's mass is "earth-like." It's too close to it's sun to possibly sustain life; it's surface temperature being 3,600 degrees Fahrenheit.