Thursday, September 24, 2009

24 September 2009

"Not the glittering weapon that fights the fight, but rather the hero's heart."
- proverb

Since Fight Gone Bad 4 is this Saturday I thought this quote was apt. I, alongside about one hundred and fifty other atheletes in Austin will be participating in this event to raise money for the Wounded Warrior Project and cancer research via the Prostate Cancer Foundation.

If you are free Saturday morning, come to the Long Center and be a part in this great event. Come cheer on these athletes as they display their determination, grit, and heart! See you there!

WOD: Rest day. Trying to stay fresh for Saturday!

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