Thursday, July 9, 2009

09 July 2009

WOD: with Austin Unscared
"Cindy"
AMRAP in 20 minutes of:
5 pullups
10 pushups
15 squats

My score was 13 rounds. Weak. Definitely had better days. Feel like I cupcaked in the middle of it, let the humidity get in my head. On the upside, my neck/left shoulder felt ok this morning!

No comments:

Post a Comment