Thursday, July 16, 2009

16 July 2009

"A person who has never made a mistake has never tried anything new."
- Albert Einstein

WOD: Rest Day!

Links worth a few minutes of your time:

Michael Yon's latest dispatch from Afghanistan. Find out more about what's really going on over there.

More on Dutch's blog discussing the 2009 CrossFit Games.

Wanna geek out nutrition-wise? Frustrated because Robb Wolf updates his blog as intermittently as he fasts? Check out PaNu.

And, just for fun: How Paleo Are You?

What I'm reading now:

The last book I read by Robert Kaplan was quite the thought-provoker so I got my hands on this one. It's a 2001 release (and pre-September 11th) so a little dated but the subject matter still applies. Good so far.

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