"A man is a product of his thoughts. What he thinks, he becomes."
- Mohandas Gandhi
WOD: Rest Day!
Having a tough time convincing someone to stop eating so much bread? Have 'em read this nutrition syllogism.
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The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
About Me
- Aaron
- I'm a reader, and a paleo(ish) eater. I am CrossFit Level One, CrossFit Mobility, and Underground Strength Coach certified.
blogs to follow:
fix your "business" with KStar!
Sam Sneed, D.C.
soul training
The Wolfpack
OPT!!
ask John Welbourn!
Nutrition Links
What Is Fitness?
Fitness Links
links you need to see
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2009
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July
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- 31 July 2009
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- new fitness goals
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- GET FIRED UP!
- 24 July 2009
- 23 July 2009
- it's raining!!!
- 22 July 2009
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- Inspiring
- Chris Spealler's 106 pullups!
- 17 July 2009
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- Games Update!
- Game Day!!
- 10 July 2009
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