That's one hundred and six without dropping off the bar! Freaking. Bad. Ass.
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The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
About Me
- Aaron
- I'm a reader, and a paleo(ish) eater. I am CrossFit Level One, CrossFit Mobility, and Underground Strength Coach certified.
blogs to follow:
fix your "business" with KStar!
Sam Sneed, D.C.
soul training
The Wolfpack
OPT!!
ask John Welbourn!
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2009
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July
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- 31 July 2009
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- new fitness goals
- 27 July 2009
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- GET FIRED UP!
- 24 July 2009
- 23 July 2009
- it's raining!!!
- 22 July 2009
- 21 July 2009
- 20 July 2009
- 19 July 2009
- Inspiring
- Chris Spealler's 106 pullups!
- 17 July 2009
- 16 July 2009
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- 11 July 2009
- Games Update!
- Game Day!!
- 10 July 2009
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