"We must remember that one man is much the same as another, and that he is best who is trained in the severest school."
WOD: Rest day. It's a "listening to my body" day. I'm wrecked from yesterday's WOD. My legs are amazingly sore... it literally hurts to walk. On the upside- I slept like a rock until 9 AM. It was awesome.
Michael Yon's latest from Afghanistan.
PaNu on Vitamin D.