The Agoge (ah-go-gi), literally translated as "upbringing" was the training program all Spartan men underwent to become warriors.
we all did a personal best today....it was definitely the nutella and strawberries.
Congratulations, Aaron. BAD ASS! 185. Whew!
You're right Jen! We should do marketing for 'em: "PR by Nutella!"Thanks Mel! Andy was the one who really crushed it- he got over 250lbs!