Saturday, August 15, 2009

15 August 2009

"It is not in the stars to hold our destiny but in ourselves."
- William Shakespeare

WOD: Rest day!

A good read from Dr. Michael Eades: hardwired to the past.

"We are carnivores to our very cores – were we not, we would still be roaming the savannas with brains the size of grapefruits."

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